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My life’s first ever trek
After two years, I finally traveled again—and this time, I submitted the summit of a 15,000 ft mountain. It was surreal. But more than the view at the top, it was the climb that changed me. Here’s what I discovered about myself—on that path, in…
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A Letter to My Future Self – July 2022
Dear Abha, I’m your 26-year-old self writing from July 2022. How have you been? This is the first letter in what I hope becomes a lifelong habit of honest conversations with myself. Work & Purpose Last year, I began my journey as a Mainframe Application…
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How I am cultivating gratitude in my daily life
I remember a past event when my mother bought a pair of shoes for me with all her heart, and she was very excited about showing them to me. I remember the love and happiness in her eyes while presenting them to me. On the…
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My extraordinary experience of a 10 days online Vipassana meditation retreat
One of the most intense and challenging experiences of my life till date and also one of the best experiences. I believe that if one can handle a ten-day Vipassana meditation program either online or offline, it shall be one of the best experiences a…
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I tried waking up before 5 AM everyday
Imagine you have the willpower to wake up at 5 AM, you go to your kitchen and drink some water while listening to your self-recorded affirmations or practicing gratitude. And then you do your meditation or exercise or read a book or journal or do…